Fitness & Health
Bird Flight blog concentrates on mental and physical health issues, but is not limited to them.
Tarot Readings & Astrology Art to Strengthen Your Well-Being
Health, exercise, and motivation strategies. Evidence-based information, and shortcuts, that actually work: Help you reach your fitness goals faster.
This blog is written to encourage, inspire, and exhort you to run the race marked out for you (Hebrews).
Walk and Talk therapy – to help you cope to get through difficult and challenging times.