BIRD FLIGHT – Bipolar recovery through flight, dance, writing, and cooking up a storm

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Bird Flight blog concentrates on mental and physical health issues, but is not limited to them.

BIRD FLIGHT not only describes my journey as a woman with bipolar disorder, and other psych and physical issues, but is also a place I can be creative and share about my other many interests. Mental illness is not my whole life, and shouldn’t be. Healing and wellness depend on that, in my view.

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